Uses For Old Yoga Mats

If you ve just eked your millionth sun salutation out of that thin raggedy rectangle.

Uses for old yoga mats.

After a few years of sun salutations and vinyasa flows your yoga mat may no longer be as crisp looking as it was when you first unrolled it in your home. An old yoga mat can be cut into any size and placed under your rugs. If your yoga mat is collecting dust in the closet put it to good use with these projects. This is important since mat recycling programs are almost non existent.

Cut two identical pieces and attach on three sides using hot glue. Cutting yoga mats to size to fit your kitchen shelves makes a great non skid surface. From a message board to a coffee cup sleeve here are 10 clever wa. Give new life to an old mat by using it creatively around the house.

Auri whitaker yoga instructor and meditation coach tells the story of how yoga has changed her life offers questions to consider around racism in the yoga world and provides calls to action to make yoga more accessible and inclusive. This will even provide your feet with a little extra cushioning when you walk across or stand on that rug 2 similar material to what rug grips are made of is also often used as shelf liners. Whether you re having a picnic in the park with your little ones keeping groceries from sliding around the back seat or a padded seat at a sports game. Don t toss those worn out yoga mats.

Ultimately creating an enlightened loving global community based on justice courage and liberation. Use your laptop and measure about 1 5 around on the yoga mat. Use strips of yoga mat as makeshift insulation.